I’ll manage your health, cause your time matters
Meet Your Online Personal Trainer
When you make millions of DECISIONS a day, the Last thing you want to do is make another.
That’s why as your trainer, I relieve you from the pressure of decision making for at least one hour a day. You don’t need to get educated in fitness and you don’t need to make a plan. Put your trust in me and i’ll make sure you hit the goals you’ve been wanting to reach for years.
My name is Alex Irizarry and I’m your online personal trainer.
How I Know I’m Your Trainer
The Proof
Because you take care of everyone else and leave yourself for last
You’ve had some health issues and been meaning to get around to fixing them
You’re not happy with the way that you look but don’t know how to find time to change
You’re exhausted at the end of the day and don’t seem to have the energy for exercise
You EXPERIENCE mental fatigue during the day
You feel stuck in a cycle where you’re there for everyone else but no one’s there for your health
You’ve got clothes in your closest that you hope to fit in again
You avoid certain types of clothing because you’re EMBARRASSED how you look in them.
I’m qualified and invested into making you…..
Stronger
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Healthier
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Energised
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Confident
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Beautiful
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Fit
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Flexibility
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Stronger 〰️ Healthier 〰️ Energised 〰️ Confident 〰️ Beautiful 〰️ Fit 〰️ Flexibility 〰️
Services & Products
Online Training
$200 monthly
Get specific exercise ROUTINES, a diet plan, and consistent instruction from me. I’ll send you personalized ENCOURAGEMENTs and videos to train you how to do each exercise
In-Person Training
$449 monthly
Get 3 training sessions a week where I work with you 1-on-1. I’ll create a meal plan for you, monitor your progress, and work with your schedule.
1:1 Stretching
$179.99 monthly
Unlock greater mobility and feel your best with 4 customized in-person 1-on-1 stretching sessions each month. I’ll create a personalized plan to boost your flexibility, ease tension, and track your progress.
E-Books
Download these guides that help you reach your fitness goals. Understand exercises how they impact your body for incredible health,
Do your best work knowing you have someone taking care of your health
Your Stretching Specialist
As an experienced aerialist with over 15 years in gymnastics, cheerleading, and contemporary jazz dance, Luisa has mastered the body’s mechanics and is passionate about helping others feel their best. Specializing in personalized stretching routines, Luisa enhances flexibility, reduces pain, and improves mobility.
Whether you’re an athlete seeking performance gains or just looking to relieve everyday tension, Luisa’s tailored techniques will guide you to a healthier, more flexible you.
My name is Luisa Benjumea and I’m your personal stretching specialist.
SERVICES
Aerial Performances – Silks & Lyra: Captivate your audience with breathtaking aerial performances that blend strength, grace, and artistry. Perfect for events seeking a unique and unforgettable experience.
1:1 Stretching Sessions (In-Person): Achieve personalized flexibility and mobility with customized stretching routines designed to meet your individual goals, whether you're at home or in person.
Group Stretching Classes: Boost flexibility, reduce tension, and build community in a fun, interactive group setting. Ideal for teams, corporate wellness programs, or friends looking to stretch together.
Health
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Strength
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Recovery
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Feel Good
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Flexibility
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Health - Strength - Recovery - Feel Good - Flexibility -
I want to help you choose the best path for your fitness goals. So let’s set a date where I can tell you which EXERCISES best fit your body type, goals, and lifestyle.